Baby sleep schedule

The baby sleep schedule
that reveals itself.

Log naps in two taps. After about a week, your baby's real sleep schedule starts to show — their wake windows, their longest stretch — instead of a generic average.

Learns your baby's pattern  ·  Private  ·  Not medical advice

Try it now

Watch a week become a pattern.

Sleep · this weekNightNap
18h12h6h
Mon
Tue
Wed
Thu
Fri
Sat
Sun

Log a few days and your baby's bedtime + wake rhythm appears.

0/7 days logged

A sample week. Your baby's real rhythm builds from your own logs over a week or two.

Built around your baby, not an average.

Your baby's real rhythm

Other apps tell you what a 4-month-old should do. This one watches what your baby actually does — and shows you that.

No alarms, no guilt

It never nags you to log. Miss a day, that's fine. The pattern appears over weeks, not hours.

Two taps to log

Tap Sleep, set the start and end, done. Easy even one-handed with a baby asleep on you.

Safe by design

The part every parent asks about.

  • Private to your account — never sold, never used to train models.
  • Not medical advice — it observes patterns, never diagnoses. Export a summary for your pediatrician.
  • Logged on grandma’s phone, on yours in seconds.

We built this because other sleep apps treated our own kids like a statistic — then made us feel bad when they didn't match.

The parents at Onzenna

Questions parents ask

Does the sleep coach give medical advice?

No. The coach observes patterns and surfaces them. It doesn't diagnose, prescribe, or replace your pediatrician.

How much logging do I need to do before patterns show up?

Most rhythms become visible after 7-10 days of consistent logging. The fewer gaps, the clearer the picture — but a missed day or two doesn't break anything.

Can I share with my partner or pediatrician?

Yes. Family sharing is built in. For pediatricians, you can export a weekly or monthly summary as a PDF.

What if my baby's pattern is irregular?

Irregular IS a pattern in early months. The coach will show you the consistency-of-inconsistency — and that itself is useful information.

See your baby's rhythm.

It learns your baby's pattern — clearer every week.

Get started

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