Journal/Journey/Pregnancy

Pregnancy

8 articles to explore

First Trimester Survival Guide: What Nobody Actually Tells You | Onzenna
Pregnancy

First Trimester Survival Guide: What Nobody Actually Tells You

Real first trimester tips that go beyond “eat crackers and rest” — covering nausea, fatigue, anxiety, and everything your doctor skims over. Because the first trimester is a lot, and you deserve the a

Soyeon Park·June 1, 2026·9 min read
Pregnant woman reviewing balanced meal plate for gestational diabetes diet
Pregnancy

Gestational Diabetes Diet: Your Complete Eating Plan and Meal Strategy

A gestational diabetes diet isn’t about restriction—it’s about eating smart to keep blood sugar stab

Laeeka Edries·12 min read
Pregnant woman in hospital exam room with blood pressure cuff during preeclampsia screening
Pregnancy

Signs of Preeclampsia: What Every Pregnant Mom Needs to Know

Preeclampsia is a pregnancy complication marked by high blood pressure and protein in urine that can

Laeeka Edries·14 min read
Pregnant woman by window reflecting on pregnancy week by week changes
Pregnancy

Pregnancy Week by Week: Symptoms and Changes Through Each Trimester

Pregnancy symptoms change dramatically across each trimester — from week 1 through week 40. This gui

Laeeka Edries·13 min read
Korean woman sitting on bed, hand on abdomen, early morning light—cramping and early pregnancy awareness
Pregnancy

Cramping and Early Pregnancy: What’s Normal and When to Worry

Cramping and early pregnancy often go hand in hand, but the difference between implantation cramps a

Laeeka Edries·13 min read
Pregnant woman in clinic holding glucose drink for glucose tolerance test
Pregnancy

Glucose Tolerance Test in Pregnancy: What to Expect and Why It Matters

A glucose tolerance test is a standard prenatal screening that checks how your body is processing su

Laeeka Edries·16 min read
Mother and baby, Water Breaking During Pregnancy: What It Really Fe
Labor & Delivery

Water Breaking During Pregnancy: What It Really Feels Like and Your Action Plan

Water breaking during pregnancy usually feels like either a warm gush or slow trickle—not the dramat

Laeeka Edries·13 min read
Woman reviewing prenatal vitamins before pregnancy, planning conception timeline
Pregnancy

Prenatal Vitamins: What to Take and When to Start (Before You’re Even Pregnant)

Prenatal vitamins should ideally be started 1–3 months before conception, not after a positive pregn

Laeeka Edries·15 min read